If you’re looking for fashionable athletic wear for running, there’s a good chance you’ll end up with a sports bra. Since it’s hard to choose given the wide variety of sports clothes for women on the market, let’s talk about how to choose the best sports bra for running.
Whenever you’re considering a bra, be sure to try it on. It may be advertised as the best sports bra for running, but that doesn’t mean it will work best for your body. Sometimes you can shop online with success, but usually it’s best to buy sports bras in person so you can get a feel for them. Often you’ll have the best luck at stores that specialize in running.
To prevent chafing and increase your comfort level, you want to look for sweat wicking clothes that will pull moisture away from your body. Sports bras made of 100% cotton will often absorb moisture instead of dispelling it, creating a lot of discomfort and even skin irritation.
If you have a larger chest, you’ll probably be better off looking for a sports bra with wide shoulder straps to provide you with support. Racerbacks are also a good option, since they fit closer to your body.
When you’re searching for the best sports bra for running, you usually want to check the seams as well. Seamless tops and sports bras are great because they’ll chafe less. Covered seams or seams with rolled edges may also work well. If you need a bra with underwire, make sure the wire is fully covered so it won’t gouge into your underarms or chest.
Sizing for sports bras may be a little different than what you’re used to, so be sure to read the packaging carefully or try on several different sizes. If you see bunching or wrinkling, the bra is probably too big. If it makes breathing difficult or is cutting into your skin, it’s too small.
You should be able to comfortably slide two fingers under the straps, and the material should be snug but not too tight. Adjustable sports bras may be a good option if you’re having trouble finding the right fit.
Follow these tips and ou should be able to find the perfect sports bra for you!
